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ELSPAP Mindfulness

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October 29, 2012 - IRT Admin Share goes here

Practice Acts of Kindness Series: Classmates

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3×3 Mindfulness Challenge (6)
Body Awareness (6)
Breath Practices (7)
Communication (4)
Featured (1)
Glitter Globe Series (4)
Gratitude (2)
Holidays (1)
Kindness (4)
Meditation (6)
Mindful Body Series (5)
Mindful Coloring (4)
Mindful Landscape (5)
Mindful Middays: Refuel (4)
Mindful Mornings Series (4)
Movement (3)
Restorative (3)
Seasons (2)
Sensory Awareness Practice (1)
Series (3)
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Teacher Self Care (4)
Time Tracking (4)
Uncategorized (13)

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- Self-Care
  - Body Scan Meditation
  - Circle of 3’s Meditation
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