Mindful Time Tracking: Part II

Mindful Time Tracking: Part II

Hello Mindful Time Trackers! How was it for you to organize your time on a calendar or in a planner? Take a few moments to reflect on your experience, and notice what your reactions are.

Here are some questions for reflection:

  • Was is easy or hard?
  • What was easy or hard about it?
  • Did one part of the system (calendar, planner, phone reminders) work better or worse for you?
  • Did you notice yourself getting annoyed or frustrated using these ways of Mindful Time Tracking?

Part of Mindful Time Tracking is to notice what happens when you use one way or another. It is to become an expert at noticing: what works, what doesn’t, what could be a cool thing to try.

If something worked well for you, you might try it again next week. If something didn’t work well for you, you might still try it again to give it another shot- or just let it go. Remember, we are always learning. This practice is just a hands on way to make the most of our learning abilities by organizing our time.

Keep using whatever method worked well for you (or giving one that you’re on the fence about another shot) and we’ll check in again next week for the last part of our Mindful Time Tracking series.

Remember, we practice over and over to make habits. So it’s okay if it practice before this might seem normal or easy to you. You’re doing awesome!