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The Mindful Pause

October 4, 2016 - kristina mendez Share goes here

This week our practice focus is simplicity. There is so much joy that can be connected to by simply taking a moment out of the day and pausing, breathing, sensing this wakeful presence that is right here, right now and allowing all of this moment in. So please take a few moments right now to do that while you gave upon this beautiful image below:

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